For all of you who read my blog even if you don’t have kids, I thought I’d post this
as an important event for all of us 20 plus somethings.
“Eating for Healthy Aging,” will be held Thursday, April 12th from 12:30 to 2:30 p.m. at Bogdanovich Recreation Center, 1920 Cumbre Drive, San Pedro. No excuses for not attending! It’s free.
Certified Nutritionist Janet Little will give a one hour lecture and fitness instructor Yvonne Beachley will give a 30 minute workout to show us how to improve our health as we age. The program is sponsored by the Harbor Community Adult School and all those who attend will receive a free pamphlet about eating well and a $5 off coupon to Henry’s Market, said Yvonne, a fitness instructor at the adult school.
Light refreshments will also be served. Please meet at the park’s gymnasium. Call (310) 619-5305 for more information.